In daily life, there are many diseases that break into our lives unknowingly, and they cause great harm to our health. This is mainly due to our lack of knowledge about diseases, especially In terms of prevention knowledge, if we can learn more about disease prevention, we can be more careful in our daily lives and avoid contact with factors that can cause diseases.
1. The prevention of colon cancer starts with dietary habits. You should eat high-fiber foods every day, such as mushrooms, fungus, seaweed, buckwheat, sweet potatoes, soybeans, green beans, corn and various fruits to keep the stool smooth and reduce the amount of feces.
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