Colon cancer is a common malignant tumor in the intestines, but with proactive preventive measures, we can reduce our risk.

The following will introduce a few key points. If you insist on doing these, you can effectively protect yourself from the threat of colon cancer.

1. What are the predisposing factors for colon cancer?1. The risk of colon cancer increases with age, especially for people over 50 years old.

2. Chronic inflammatory bowel diseases (such as ulcerative colitis and Crohn's disease) and some colon-related diseases (such as adenomatous polyps and familial polyposis, colonic schistosomiasis granulomatosis) are also associated with the occurrence of colon cancer. Have a close relationship.

3. A high-fat diet, high red meat intake, low-fiber diet, and high-salt diet are all associated with an increased incidence of colon cancer.

4. Obesity and overweight are risk factors for colon cancer. Obesity can lead to chronic inflammation and hormone imbalance, increasing the risk of colon cancer.

5. Lack of physical activity and prolonged sitting are thought to be associated with an increased risk of colon cancer. Moderate physical activity helps maintain intestinal health.

6. Smoking and heavy drinking are both considered risk factors for colon cancer.

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