Colon cancer should be relatively rare in people's lives, because although colon cancer is a cancer that everyone can get, as long as you pay more attention to your daily diet, the chance of colon cancer will be greatly reduced. There are many causes of colon cancer. Do you know what they are? What should be done to prevent it?

1. Unhealthy eating habits1. Colon cancer is a cancer of the large intestine of the human body, so you must ensure good eating habits and living habits.

Try to eat less spicy and greasy food in daily life. Spicy and greasy food is very harmful to the gastrointestinal tract. Eat more. Lighter foods will cause less harm to the stomach and intestines.

2. Eat more fresh fruits and vegetables. Fresh fruits and vegetables can not only lower cholesterol, but also ensure an adequate supply of vitamins and other nutrients needed by the body, making the body better.

3. In addition, you need to drink more water. Water is the source of life. Drinking more water can speed up the body's metabolism, make the intestines smoother and cleaner, and can also reduce the chance of colon cancer.

2. Living habits and environment1. Living habits are also closely related to the occurrence of colon cancer.

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