Everyone should have experienced constipation, and we also know that constipation is particularly uncomfortable. If it is occasional constipation, it is not a serious problem, but if it is regular constipation, toxins in the body will not be discharged, and it will also cause constipation.
It is easy to cause diseases. Therefore, everyone should keep the stool smooth and maintain good defecation habits not only to eliminate toxins from the body, but also to prevent the occurrence of colon cancer.
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