Article
Understand the disease
prevent disease
Postoperative recovery
Treatment programs
    
To prevent colon cancer, you need to pay attention to the following points:
2023/11/04

ADVERTISEMENT

How to prevent colorectal cancer every dayIn daily life, we should pay attention to the prevention of colorectal cancer early and nip it in the bud from the smallest details of life.

1. Diet

Eat enough fruits and vegetables every day.

The World Health Organization recommends that you should eat 2 servings of fruits and 5 servings of vegetables every day, which can greatly reduce the risk of bowel cancer.

Eat more foods containing dietary fiber and light foods. Konjac, soy products, algae, etc. can all help reduce the risk of colon cancer.

ADVERTISEMENT

In terms of diet, you should also focus on light foods and eat less spicy and irritating foods. Spinach, bitter melon, black fungus, etc. are all good preventive foods.

Eat less foods rich in saturated fat and cholesterol. For example, animal offal, fat, animal fat, fish roe, squid, etc. Don't eat fried food.

2. Physical examination

If these symptoms occur, you need to seek medical attention promptly:

Changes in normal bowel habits, constipation, diarrhea;

Blood or mucus in the stool;

Recent persistent abdominal distension or dull pain;

ADVERTISEMENT

Unexplained progressive anemia, weight loss, and fatigue;

Masses may be palpable in the abdomen.

Five types of people are advised to check regularly:

Having bad habits when defecating, such as reading books and newspapers while going to the toilet, may easily lead to anorectal diseases;

People who stand or sit for long periods of time and have chronic constipation;

People who live irregularly, often overeat, and like to eat greasy and spicy food;

Patients with anorectal diseases, such as colorectal polyps, ulcerative colitis, etc.;

People with a family history of colorectal cancer and patients who have had a cholecystectomy.

ADVERTISEMENT

ADVERTISEMENT

10 Surprising Foods Colon Cancer Patients Should Avoid Unnoticed Everyday Risks
2023/11/29
Every Stage Counts: Unveiling the Cost Curve of Colon Cancer Surgery
2023/11/29

ADVERTISEMENT

5 Must-Know Tips on Post-Colorectal Cancer Surgery
2023/11/28
10 Everyday Habits You Didn't Know Could Lead to Colon Cancer: A Preventive Tale
2023/11/28
Colon Cancer or Just Indigestion? 5 Warning Signs You're Likely Ignoring
2023/11/27
Men vs Women: The Surprising Gender Gap in Colon Cancer Risk
2023/11/27
Is adjuvant chemotherapy a must for colon cancer? How to choose?
2023/11/26
How to choose adjuvant chemotherapy regimen for colon cancer?
2023/11/26
There are 4 symptoms, most of which are early stage of colon cancer!
2023/11/25
In the early stages of colon cancer, the body will have 4 "differences"
2023/11/25